My Approach to Therapy

I believe that healing takes place when we feel connected; connected in relationship to others and to ourselves. As your therapist, I hope to create a space where you can feel safe, seen, and heard. And from this place create the conditions needed for you to explore your inner world, discover the core of who you are, and to heal old wounds that are getting in the way of living wholeheartedly. It is a honour for me to join clients on their healing journeys; to sit in the dark places, to witness healing unfold, and to provide a loving presence through it all.

My approach : About Therapy

Training and Certifications

2-year Hakomi Professional Training
Certified Hakomi Therapist
Ecotherapy Certification
Brainspotting level 1
Dharma of Trauma: Hakomi-informed trauma training
Acceptance and Commitment Therapy (ACT) for Trauma Certification
Therapeutic Crisis Intervention Certification (TCI)
Sexual Assault Crisis Line Support Certificate
Self-injury Intervention Training
Attachment, the body, & relational repair training

My approach : About Me

I would like to acknowledge that we are on ᓂᑯᑕᐧᓯᐠ ᑲ ᐊᑭᐦᑌᐠ ᐃᔨᓂᐤ ᐃᐦᑖᐃᐧᐣ
(Treaty Six Territory), the traditional lands of First Nations, Métis, Inuit, and other diverse Indigenous peoples. I believe that it is important to appreciate the space we have been given on this land to practice therapy and healing. As an individual I am dedicated to reconciliation and dissolving systems of oppression and racism that continue to exist in our community.

My approach : Famous Quote